What is Feldenkrais?Feldenkrais is learning to experience more ease and connection in your body by paying attention to subtle details of how you move.
Expanding your adaptability / flexibility with new coordination patterns; using more of yourself to support an action so as not to overload /strain one area. It’s about being able to recognize your body’s signals of when you need to rest and when something is well supported – allowing you to better look after yourself in life. |
Try a class in Alexandria, Annandale, Hunters Hill or Online
Or work one-to-one – appointments in Annandale or Lane Cove.
Or work one-to-one – appointments in Annandale or Lane Cove.
Photography: Conor Ashleigh, Alex Naesymth
Brand Identity/Design: Deirdre Molloy showcreative.com
Copyright 2022. All rights reserved.
Brand Identity/Design: Deirdre Molloy showcreative.com
Copyright 2022. All rights reserved.